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FIT & FIGHT GYM

WRESTLING • BJJ • MUAY THAI

FIT&FIGHT

ABOUT THE
FIT AND FIGHT GYM

The Premier Training Center for Muay Thai, Jiu-Jitsu and Wrestling. With Group and Personal Training classes. Whether you’re looking to learn Muay Thai, Jiu-Jitsu or Wrestling for fitness, fun, or competitive fighting Fit & Fight Gym is the place to be.

ABOUT US

If your child is struggling with other kids at school, has bullying problems, or can really use some positive and supportive friends, then this is the class for you!

PROGRAMS

Gain Self-Confidence
Learn Valuable Self-Defense Skills
Get Fit in a Fun & Safe Environment

CLASSES TO TAKE IN OUR GYM

For fitness, fun or competitive fighting. FIT & FIGHT Gym is the place to be.

MUAY THAI

Muay Thai, sometimes referred to as “Thai boxing,” is a martial art and combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs,” as it is characterized by the combined use of fists, elbows, knees, and shins.

WRESTLING

Wrestling is a combat sport involving grappling-type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. The sport can either be genuinely competitive or sportive entertainment (see professional wrestling).

Brazilian JIU-JITSU

Practising Brazilian Jiu-Jitsu is a fantastic way to improve our mental health and keep it elevated. Because the sport involves continual growth and improvement, there is an inherent feeling of progression and fulfilment. Plus, physical activity as a whole is incredibly beneficial for our mental health.

OUR TEAM

Check out our team.

MUAY THAI

BEGINNERS LEVEL

If you or your kids dont have an expirence in any martial arts
we glad to see you in our muay thai beginners classes.
Monday

Kids

Kids ages (6 - 13)

4:30 - 5:30pm

Men & Teens

7:30 - 8:30pm

wednesday

Kids

Kids ages (6 - 13)

4:30 - 5:30pm

Men & Teens

7:30 - 8:30pm

friday

Kids

Kids ages (6 - 13)

4:30 - 5:30pm

Men & Teens

7:30 - 8:30pm

MUAY THAI

ADVANCED LEVEL

Tuesday

Kids

Kids ages (7 - 13)

5:30 - 7:00pm

Men & Teens

7:00 - 8:30pm

Thursday

Kids

Kids ages (7 - 13)

5:30 - 7:00pm

Men & Teens

7:00 - 8:30pm

Saturday

Kids

Kids ages (7 - 13)

5:30 - 7:00pm

Men & Teens

7:00 - 8:30pm

MUAY THAI

KIDS (AGES 4 - 7 YEARS)

Tuesday

Kids

Kids ages (4 - 7)

4:30 - 5:30pm

Thursday

Kids

Kids ages (4 - 7)

4:30 - 5:30pm

Saturday

Kids

Kids ages (4 - 7)

4:30 - 5:30pm

BRAZILIAN JIU - JITSU

Monday

Kids

Kids ages (4 - 12)

5:30 - 6:30pm

Men

6:30 - 7:30pm

Wednesday

Kids

Kids ages (4 - 12)

5:30 - 6:30pm

Men

6:30 - 7:30pm

Friday

Kids

Kids ages (4 - 12)

5:30 - 6:30pm

Men

6:30 - 7:30pm

WRESTLING

FREESTYLE & FOLKSTYLE

Monday

group #1

Kids ages (5 - 7)

4:00 - 5:30pm

Group #2

Kids ages (8 - 13)

5:30 - 7:00pm

Wednesday

group #1

Kids ages (5 - 7)

4:00 - 5:30pm

Group #2

Kids ages (8 - 13)

5:30 - 7:00pm

Friday

group #1

Kids ages (5 - 7)

4:00 - 5:30pm

Group #2

Kids ages (8 - 13)

5:30 - 7:00pm

OUR GYM FEATURES

MARTIAL ARTS PROGRAMS

SELF CONFIDENCE

SELF DEFENSE SKILLS

IMPROVE YOUR HEALTH

EAT HEALTHY

GROW FASTER

GROW STRONGER

GET FIT

WHAT OUR CUSTOMERS SAY

WE ARE WAITING FOR YOU

#BECOMESTRONGER

The Premier Training Center for Muay Thai, Jiu-Jitsu and Wrestling. With Group and Personal Training classes. Whether you’re looking to learn Muay Thai, Jiu-Jitsu or Wrestling for fitness, fun, or competitive fighting – Fit & Fight Gym is the place to be.